- Provide lifelong understanding more than just meal plans
- Current Dietary Assessment
- Physical Activity Review .
- Goal Setting
- Specific Food Education (including food label education)
- Concluding advice
Oz Performance Nutrition also offer a seminar, workshop, lecturer and sessions at conferances service for groups of people wanting advice on a particular topic. These sessions can range between an hour to half a day depending on what kind of service you would like.
- General Sport Nutrition - High Performance - Healthy Lifestyle. - Motivational Talks - Health & Wellbeing